You Can heal and move forward.
Therapy for trauma, grief & loss, life transitions (empty-nest, caretaking, aging)
Do you feel like your life has been affected as the result of trauma, grief & loss or life transitions?
Change is constant in life, but some experiences have a dramatic and lasting affect.
If you have realized you need to work through any of the following, working with a professional counselor can be a helpful part of your recovery.
Difficult childhood experiences, including one-time experiences as well as ongoing abuse and/or neglect
Loss of a loved one
Life transitions often associated with grief, such as empty-nesting, aging, caretaking
You’re ready to start to feel better and experience more vitality and joy again.
How therapy works
You can learn to understand more about yourself
to improve your well-being and outlook on life.
Therapy for trauma, grief & loss, life transitions can help you
Understand more about yourself and your patterns
Accept what you can change and what you cannot
Reduce the distress in your day-to-day life
Increase serenity, joy, and contentment
Balance how you spend your time and energy for improved well-being